Relaxing, Meditation, All Levels, Still The Body And The Mind Will Follow (22 min) In order to still the mind we first need to still the body. This guided meditation takes us through our different body parts and help them calm to stillness and relaxation.
Relaxing, Meditation, All Levels, Still The Body And The Mind Will Follow (22 min) In order to still the mind we first need to still the body. This guided meditation takes us through our different body parts and help them calm to stillness and relaxation.
