The Shift
1:1 Mentorship
This is for you.
For you who feel the shift happening inside and are ready to step into your next version.
This is an 8-week mentorship designed for you who are in a phase of transition, expansion, or identity shift — and who want clear support, grounded guidance, and deeper alignment with who you actually are becoming.
It’s for you if you’re:
letting go of old patterns
stepping into a new direction
wanting to feel grounded, clear and regulated
navigating emotional intensity or life changes
ready to create from a more truthful, centered place
This is not about “fixing” you.
It’s about expanding into what’s already trying to emerge.
What we do together
Over 8 weeks, we go deep into:
your inner structure: beliefs, patterns, identity
your nervous system and emotional responses
how you relate to others and to yourself
clarity of direction — your next steps, your next version
embodiment: bringing your truth into daily life
creating from a grounded, regulated, centered state
This work combines intuitive coaching, awareness practices, somatic regulation, breathwork and practical integration.
It’s not airy.
It’s not conceptual.
It’s lived.
It’s real.
What you receive
1 session per week (60 min)
Voxer/DM support between sessions
Personal practices tailored to your current phase
Tools for emotional regulation, clarity and inner alignment
A grounded space where you’re met, seen and challenged in the right ways
Free access to my app
Susan Meyers, US
"There are not enough words that convey to anyone who reads this how much he has helped me. If you work with Emil, allow everything in and...breathe. There is so much love in the universe, we just forget.”
The result
You leave with:
more inner stability
more clarity in who you are now
a deeper sense of direction
clean inner space (less noise, less fear, less fragmentation)
stronger trust in yourself
emotional capacity
the ability to create and choose from your core, not from survival or confusion
This is a reset.
A strengthening.
An expansion of who you can be in your life, your work, your relationships and your mission.
Investment
€1,600 for the full 8-week 1:1 mentorship
(or 2 payments of €850)
Why this investment?
This price reflects the depth, presence, and personal attention you’ll receive throughout the program. It ensures a committed container where you can create real transformation, while still being accessible for those ready to step into their next level.
Linnéa Stenberg, Sweden
"Over these six months of working with Emil, my life has undergone a complete transformation, and I’ve grown in ways that feel both profound and deeply rooted within my inner self."
I’m Emil Nylander — a coach, breathwork guide, and yoga teacher with a background in filmmaking and storytelling.
My work is grounded in embodiment, clarity, and aligned action. I help people reconnect to their inner truth, dissolve the patterns that hold them back, and step into the life they know they’re meant to live.
My approach blends deep presence, energetic understanding, and practical guidance so that real change becomes inevitable — not forced.
Sofia Enervik, Sweden
"I have felt so seen, so heard and so confidently guided in every session with Emil. Deep healing indeed. I am so grateful for this experience of coaching, which for me opened up a deeper connection with myself and an increased sense of trust and wonder. And with it - priceless insights. Thanks."
Mirei Yamagata, Japan