1:1 Facilitation
Personal sessions combining breathwork, presence and embodied inquiry.
I have worked with clients from different parts of the world, supporting people through periods of change, growth and deeper self-exploration.
Explore 1:1
EXPAND WITH EMIL
EXPAND WITHIN.
THRIVE WITHOUT.
Spaces for breath, presence and meaningful change.
I facilitate experiences that help people breathe, reconnect with themselves and create space for what matters.
01The work
I create spaces for people to reconnect.
Through breathwork, embodiment and facilitated experiences, I create space to become more present, explore what is happening within and access greater clarity.
I work with both individuals and groups, online and in person.
Simple, grounded and genuinely useful.
02For individuals
Breathwork
Guided breathwork experiences for regulation, energy, presence and deeper exploration.
Explore breathworkMy Breathwork App
A growing library of guided breathwork sessions, meditations and courses that you can access whenever you need them.
Explore the app03For businesses
Workshops and experiences for teams that need to reset.
I partner with companies to create facilitated experiences that help people slow down, reconnect and access clearer thinking.
Sessions combine breathwork, presence practices and guided inquiry — designed to be practical, grounded and relevant to real work.
Outcomes
- ·Clarity
- ·Resilience
- ·Connection
- ·Presence
Trusted by teams at
Getinge|Dagens industri
04TESTIMONIALS
01 / 02
"My life has undergone a complete transformation. Emil became a calm, steady and grounding presence throughout my journey."
02 / 02
"He helped me fully embrace who I am and find confidence in showing my true self to the world."
05About
Breath, presence
and embodiment.
I'm Emil — a facilitator working with individuals and groups to create space for breath, presence and embodied inquiry.
My approach is simple: no performance needed, no fixed agenda. Just a willingness to show up, slow down and see what emerges.
Whether in a one-to-one session, a breathwork journey or a company workshop, I hold space for what is real to surface.
06Expand w. Emil app
Your daily space for inner peace and clarity.
90+ guided sessions and courses. 10 day free trial.
07Start here
Create some space for yourself.
A discovery call is a quiet, no-pressure conversation to explore what you're looking for.