A short group cohort for high-functioning people who feel internally stuck, pressured, or overthinking — helping them restore embodied clarity so decisions and action stop feeling forced.
What this is…
An intimate, 8-week group for people who feel internally pressured and want to return to clarity through direct contact with themselves. The work unfolds slowly and consistently, using breath, embodied attention, and guided orientation to help the nervous system settle and perception sharpen.
As pressure releases, patterns become easier to notice, decisions feel less forced, and action begins to arise from a steadier place. The group offers a reliable space to slow down, stay with what’s present, and let clarity rebuild over time.
This offer is for people who:
• are capable and carry a lot of responsibility
• understand themselves well, yet still feel internally tense or stuck
• move through life with a sense of constant effort
• have difficulty sensing clarity in the body
• have already worked with therapy, coaching, or personal development
This is not for people who…
• are looking for quick breakthroughs or dramatic experiences
• want techniques to push themselves harder or optimize performance
• prefer constant instruction, explanation, or intellectual frameworks
• expect clear answers without staying present with uncertainty
• want someone else to fix, motivate, or direct their process
Weekly live calls
75 minutes
predictable rhythm
Optional 1:1
1 private integration session per participant
Next starting date:
4th of Feb, 2026
Between 6-12 participants.
Investment
1111 USD/11.111 SEK
What others say
“There are not enough words that convey to anyone who reads this how much he has helped me. If you work with Emil, allow everything in and...breathe. There is so much love in the universe, we just forget.
— Susan M, US
“Emil has helped me not only to accept but to fully embrace all of who I am – and to find joy and confidence in showing my true self to the world. I look forward to continuing this journey as an invaluable part of my growth.”
— Linnéa S, Sweden
“I have felt so seen, so heard and so confidently guided in every session with Emil. Deep healing indeed. I am so grateful for this experience of coaching, which for me opened up a deeper connection with myself and an increased sense of trust and wonder. And with it - priceless insights.
— Sofia E, Sweden
Feel the calling?
Reach out if you want to know more or if you wish to book your spot.